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What Age to Start Flossing?

Beyond brushing, any pediatric dentist in Calgary can tell you that flossing is important in ensuring a child’s oral health. However, some parents can get stumped on when to introduce flossing into their child’s oral hygiene routine. 

Learn what age is the best to start flossing, so you are equipped to teach your child how to keep cavities at bay effectively! 

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Flossing & Your Child’s Oral Health

Teaching your child to floss should be an integral part of their oral hygiene routine. 

When your child doesn’t start flossing, it leads to bad breath and potentially to developing cavities. Through flossing, your child can effectively remove any plaque from hard-to-reach places between their teeth and under the gums. These efforts help to prevent tartar build-up that leads to tooth decay. 

That’s why it’s important to floss alongside brushing. Brushing daily and properly isn’t enough since it can’t reach certain crevices in your child’s mouth. Only by using them in tandem with one another can your child ensure their teeth are bright and healthy!

The Right Age to Start Flossing

Most might assume you need to wait a while before starting to floss your child’s teeth. Yet, many would be surprised that it starts rather early like it is with brushing in its own way. 

It would be best if you began flossing when your child has two teeth that touch. You can expect to be when they’re around the ages of two or three. However, you don’t need to worry about flossing if they’re younger than that. 

For the most part, parents should teach and guide their children on how to floss properly up until they’re around eight to ten years old, when they should be able to do so independently. 

Helping Your Child to Floss

It’s no secret that adults aren’t the best at flossing. But, it doesn’t mean your child needs to grow up being one of those adults. By teaching them how to floss early and properly, you can seamlessly instill this into your child’s oral routine.

Try to frame flossing and brushing as two things that need each other to help get their smiles nice and bright! For example, a knight (your child) won’t go into battle with a dragon (stubborn plaque) without their sword (toothbrush) and shield (floss), right? Explaining it in a fun way that they can understand will have your kids keener on getting into the habit of flossing by enforcing its importance.

Ensure you lead by example to your child by teaching them how to floss regularly and properly. Show them by having them loop their floss along each tooth’s sides and gently move it up and down. The idea is to clean spots their toothbrush missed, like in between their teeth. However, be mindful of them just pulling the floss back and forth because it can irritate the gum line.

Visiting a dentist shouldn’t be a scary experience for children, and Happy Trails Children’s Dentistry is here to make sure that children feel safe and excited about their regular checkups. Happy Trails is a professional pediatric dentistry proudly serving south Calgary, and we have a goal of creating an inviting and comfortable space for children to receive the best care available. With our fantastic dentist, Dr. Sam, our young patients in Calgary will always have a positive dental experience! 

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The Importance of Kids Brushing Every Day

Getting your child to brush their teeth daily can feel as difficult as pulling teeth sometimes! 

Any pediatric dentist in Calgary is all-too-familiar with this issue that parents have. Thankfully, there are ways for parents to encourage their kids to brush their teeth without fuss.

When you thoroughly understand why your kids need to brush their teeth daily, you can easily communicate it so that your children can understand and make it easier to have them brush those pearly whites! 

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Best Age to Start Brushing

A common question from parents is this: “What should my child start brushing?” Many parents would be surprised to know it’s after seeing their first tooth! A child’s first tooth will typically appear when they’re still an infant at around six months old. 

You will be responsible for maintaining their oral health as an infant until they’re around three years old. According to Alberta Health, children should be brushing their own teeth every morning and night by age 4. Parents should gradually introduce fluoride to their brushing routine as they supervise and check their kids’ brushing for proper cleaning. 

Once they’re eight years old, they should be able to brush on their own without your help and supervision. 

Why Kids’ Oral Health Matters

The fundamental importance of having your kids brush their teeth daily is to help instill it as a healthy habit. Practicing good oral care early every day can help prevent your kids from developing any future tooth decay-like cavities.

Children and adults alike can grow habits through consistency, which easily applies to teaching your child to brush their teeth. When you introduce good oral care daily to your kids early, they can effectively integrate it into their daily morning and evening routine. 

How to Get the Kids into Brushing

Kids are incredibly impressionable and easily emulate their parents. If your child sees you don’t brush, it will be harder to convince them that brushing is important. From a child’s perspective, they think: “If mom and dad don’t brush, why do I have to do so?” So, set an example by brushing your teeth daily as well!

Additionally, you can find fun, creative ways to help get your little ones to brush their teeth every day. 

Here are a few suggestions:

  • Simply brushing together (i.e. copying you)
  • Make a game out of it (i.e. brushing all teeth properly at a set time)
  • Positive affirmations after brushing
  • Watch an engaging video on oral health and brushing
  • Have a reward system after brushing 

These are just a few ways to motivate your kids to brush their teeth daily. You know your child best about what they might find fun. So, try to appeal to them in this way that helps to encourage consistent oral care for them every day. 

Visiting a dentist shouldn’t be a scary experience for children, and Happy Trails Children’s Dentistry is here to make sure that children feel safe and excited about their regular checkups. Happy Trails is a professional pediatric dentistry proudly serving south Calgary, and we have a goal of creating an inviting and comfortable space for children to receive the best care available. With our fantastic dentist, Dr. Sam, our young patients in Calgary will always have a positive dental experience!

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Make Your Kids Smile With These Healthy Holiday Treats

At Happy Trails Children’s Dentistry, we understand that delicious treats are a big part of most people’s holiday celebrations. But in the hustle and bustle of all the holiday activities at home and school, it’s easy to overlook the importance of good oral health, especially for kids. 

Too much sugar left on teeth can lead to decay. No one wants to start the new year with a cavity, right? This year, consider adding some healthy snack alternatives to your holiday plans. Not only are they great for your child’s oral health, but these recipes can be a fun family activity too! 

5 Yummy Holiday Snacks

Santa Hat Jello Cups 

These adorable little snacks will sleigh everyone at your events. Using sugar-free Jell-O and your favourite whipped topping, these cuties are topped with hulled strawberries for Santa’s iconic hat. They’re super easy, too, since the longest part is letting the Jello-O set in the fridge! Serve with tiny spoons, and voila! 

Parent Note: You can make these for you to enjoy too!

Christmas Banana Snowmen 

A fun stacking snack! These snowmen are a healthy, tasty option for kids. Use banana slices, strawberries and grapes (with raisins and a sliver of carrot for decoration) and let them create their own edible snowpeople!

Parent Note: These are eat-immediately snacks! They will not keep well in the fridge. 

Babybel Cheese Santa

Cheese is a great snack to help combat tooth decay. Plus, these cheesy Santas (all the puns intended) are a fun way to celebrate the holidays! Making use of the iconic red wax wrapper, these ‘lollipops’ are sure to be a hit with all the kids! 

Parent Note: Preparing ahead of the event? Stand the skewers upright on a Styrofoam brick in the fridge to keep the cream cheese decorations intact.

Banana Penguins 

Another adorable build-a-treat recipe. These banana penguins are easy on the budget and fun for the kids. Supply them with edible eyes (available at most grocery stores in the baking aisle or at your favourite craft store) and pre-halved orange Reese’s Pieces, and let them create their own special penguin buddies to eat. 

Parent Note: These can keep a little longer if you freeze the bananas before dipping them in chocolate. However, they are definitely same-day snacks!

Rudolph Celery Snacks

A holiday twist on peanut butter and celery. This cute recipe adds pretzel twist antlers, edible eyeballs and cranberries to create adorable snacks. You can switch up the nut butter you use inside. An easy and quick snack option, as these will provide a fun experience for any age!

Parent Note: These will keep! So feel free to prepare them ahead of time. Or even store the celery separately and put the nut butters in piping bags/plastic storage bags for easy dispensing for little hands!

Schedule Check-Ups

Don’t forget: It’s recommended that kids should see a dentist every six months after their first birthday or first tooth (whichever is first!). 

With our child-friendly environment, our dedicated pediatric dentist, Dr. Sam, loves working with kids of all ages in Calgary to build a positive dental experience. From routine preventive dentistry to emergency dental care, our wide range of services cover all the bases when it comes to your child’s oral health. 

Ready to schedule your appointment with a pediatric dentist in Calgary? Contact us today!

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Why Your Child Should Drink Water For Their Oral Health

Drinking water is essential for your child’s overall health. Did you know that it is an important part of their oral health too? If your kids don’t drink enough water, their teeth and gums can pay the price! At Happy Trails Children’s Dentistry, we’re here to help! We’re sharing a few reasons why drinking water supports your child’s oral health.

Keeps Teeth Strong

Fluoride is in more than just your toothpaste. It can also be found in tap water too. Fluoride is also known as a ‘natural cavity fighter’. It helps to keep your tooth enamel strong! 

Flushes Away Food

When your kids drink water throughout the day, it helps to wash away food particles that may be stuck in their mouths. A buildup of food particles can help foster bacteria, resulting in bad breath or cavities! Drinking water in between brushing is a great way to help keep your child’s mouth clean throughout the day. 

Creates Saliva

The right amount of saliva helps protect and keep your child’s mouth clean. It is your body’s first tool to combat tooth decay. Saliva washes away food particles and helps children swallow. If your child’s mouth is dry, it means their saliva levels are low too. Encouraging them to drink water will help boost their saliva production!  

How To Keep Them Hydrated 

A hydrated, healthy and happy mouth is the goal. Here are a few tips to try with your kids: 

  • Give them a fun water bottle with their favourite character on it
  • Have a prize for who finishes their water bottle (with refills) for the day
  • Drink water before they brush their teeth at night, or after a meal
  • Send them to school with a bottle of water instead of a juice drink 

Book An Appointment with A Calgary Pediatric Dentist

At Happy Trails Children’s Dentistry, we believe that early preventative care is essential to your child’s healthy smile. Dr. Sam and our team work with families to introduce good habits as soon as possible for a cavity-free future! We also provide you with the tools and resources to establish a lifetime of good oral health and beautiful smiles!

Give our children’s dental clinic in Calgary a call today to learn more about how we can help your child’s smile!

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Healthy Halloween Tips for Kids

Halloween is such an exciting time for many kids. From dressing up in costumes as their favourite characters to indulging in their favourite treats. As a parent, we know you want to do your best to keep them healthy. At Happy Trails Children’s Dentistry, we’re here to give you some healthy Halloween tips to keep their oral health at its best. 

Alternative Treats 

Halloween is known as the “candy holiday”. However, there are so many fun alternatives that don’t have sugar as the number one ingredient. Sugar is a big contributor to the development of cavities. Try some of these fun ideas instead! 

Mummy Pumpkin Bars – these treats are on theme and gluten-free! Best of all, they only take 25 minutes to make. Get the recipe to try them out yourself!

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Snack-O’Lantern Fruit Cups – These mini jack-o-lanterns are too cute! Transform an orange into a fruit-filled treat for your kids. A great alternative to chocolate or candy. Make this recipe with your family!

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Mini Mummy Pizzas – Mummy, what’s for dinner? Try these mini mummy pizzas! A great snack or bite to tide the kids over. You can use spelt flour for these, which makes for a great source of fibre! Get the recipe to make it with your family!

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Monster Wraps – Make the fun the main meal! This is a great idea for lunch or dinner for the kids. If you fill them up with good nutritious food before trick-or-treating, there will also be less room for sugary-treats too! The details are in this recipe, and don’t forget to use veggies or hummus in your wraps to get in extra nutrients!

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Oral Hygiene 

Healthy treats are just one way to keep your kids’ oral health in check for Halloween. The other important part is to make sure they brush their teeth! Don’t let sugar or food sit on their teeth. Make brushing teeth before bed part of the Halloween fun! Allow them a fun Halloween story after brushing their teeth, or reward them with a new toothbrush! 

Kids Dental Checkups In Calgary

We’re here to help you stay on top of your child’s oral health! Book your child’s next check-up with our pediatric dentist at Happy Trails Children’s Dentistry. We look forward to hearing about all of your Halloween fun!

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Prepare Your Kids For Routine Dental Visits

The school year is upon us, which means it’s time to get back into our ‘regular’ routines. Early wake-up calls, preparing lunches, attending school, and going for routine check-ups at Happy Trails Children’s Dentistry! 

Why Visit A Pediatric Dentist in Calgary? 

A dental checkup is a key component of your child’s overall healthcare. Their oral health can tell us way more than just how their teeth and gums are doing. We can see if their oral health is on the right track, implement good habits now and even detect if there are any other health concerns. 

Dr. Sam and our team at Happy Trails are trained specifically to work with children. We’ve gone above and beyond to make our space comfortable, safe and inviting for all. From fun activities, amiable staff, and meeting our friendly critter characters. Your child is sure to have a positive experience with us! 

Preparation At-Home 

It’s a great idea to speak with your children at home about visiting a pediatric dentist for a dental checkup. We want to make this a fun and exciting experience for them. Let them know it’s something to look forward to and how they will get to sit in the dental chair, look up at the sky and see some friendly faces zipping around! You can also let them know they will receive a prize from our Treasure Tower at the end of their visit too. 

In-Person Tour

We welcome you to come in for a tour before your first visit! We can show your little one around so that they feel comfortable in our space. We can schedule this ahead of time and ask you to fill out our COVID screening form prior to your visit as well. 

Why Are Routines Important? 

When your child regularly comes in for a visit, we can keep a consistent eye and use a preventive approach when it comes to oral health. If we wait too long, a problem can become worse down the road and end up becoming costly or painful. We suggest a visit with Dr. Sam and our team at least twice a year. This way, we can consistently partner with you on your child’s health! 

It is also important for your child to build a connection with Dr. Sam. Children need to see a recognizable and consistent friendly face to build trust. That’s why Dr. Sam is a single-dedicated dentist who loves working with kids! You can feel confident and at ease knowing that your child will see the exact same face at every dental appointment. This helps to develop a positive experience for their routine visits. 

Kids Dental Check-Ups In Calgary

We’re here to help you stay on top of your child’s oral health! Book their routine dental check-ups with Dr. Sam at Happy Trails Children’s Dentistry. We can’t wait to meet you!

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How Thumb Sucking Can Impact Your Child’s Smile!

Most infants have the natural urge to suck their thumb as a comforting habit. Although cute, it’s important to note that your child’s thumb sucking can have an impact on their smile if prolonged. 

Side Effects Of Long-Term Thumb Sucking 

While most children will break their own thumb-sucking habit between the ages of two and four, it’s important to be educated on the possible negative side effects of prolonged thumb-sucking. Here are some possible ways thumb sucking can impact the appearance of your child’s smile and oral development. 

  • Misaligned Bite

If your child sucks their thumb for a prolonged period of time, it can cause dental malocclusion. Over time, the pressure of your child’s thumb can cause their teeth to shift.

  • Speech Problems. 

As a result of misaligned teeth, children can develop a speech impediment. Consistent thumb sucking may cause lisping and/or an inability to pronounce “D” and “T” sounds. 

How To Break Your Child’s Thumb-Sucking Habits 

If you notice your child sucking their thumb past the age of four, you may want to consider intervention. We first recommend having an open discussion with your child. Ask them why they suck their thumb and share with them some reasons why it might be time to stop the habit. You can try offering incentives or rewards to encourage your child to stop sucking their thumb. If you need further assistance, you can contact our children’s dentist in Calgary. Dr. Sam and our team would be happy to share a few tips and talk about helpful appliances during your next visit!  

Take Your Child To A Children’s Dentist In Calgary

Dr. Sam and our dedicated staff would love to meet you and your kids! We are passionate about making your child feel at home when they visit our practice. Our clinic offers preventative dentistry, oral health exams and emergency dental care. We welcome children with special health needs and take pride in creating a welcoming environment for every child! Call us at 587-576-KIDS (5437) to book your consultation.

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Healthy Summer Treats For Your Little One!

With the sunny days and warm weather, we experience during summer, it’s almost impossible not to look for snacks and treats that can help beat the heat. However, it’s important for parents to choose snacks for their little ones that are not only healthy but good for their smile! 

According to a recent review by the Canadian Dental Association, parents have a crucial role to play in promoting our children’s oral health. Taking care of their oral health at a young age helps reinforce good oral hygiene habits and prevents more costly treatment later in life!

One of the ways you can keep your little one’s teeth safe during this summer is by providing them with healthy summer treats! Our pediatric dentist at Happy Trails Children’s Dentistry has put together a list of healthy summer snacks your little ones can enjoy this summer.

1. Frozen Yogurt

Frozen yogurt is a great, healthy alternative to ice cream. Yogurt contains calcium which promotes strong, healthy teeth and helps prevent tooth decay. Parents can make this snack more fun for their kids by adding various toppings, such as nuts, blueberries, and blackberries.

Try making your own frozen yogurt at home by placing some yogurt on parchment paper, adding your children’s favourite toppings, then freezing it!

2. Fruit Kabobs

Summer offers a myriad of fresh fruits to choose from, leaving you spoilt for choice. Fruits contain many natural sugars and fibre, making them extremely healthy for your teeth and body in general.

Fruit kabobs are a fun and creative way of ensuring that your kids indulge in their daily share of fruits during summertime. The best part is that they are extremely easy to make. All you need to do is cut some fruits, such as bananas, strawberries, and cantaloupe, into bite-sized pieces. Once this is done, thread them on skewers and serve as an afternoon summer treat. 

Besides fruit kabobs, other treats you can make for your kids using fruits include:

  • Fruit pizza: After making the pizza dough, use watermelon as a base and add other fruit toppings. This is an exciting and fun fruit treat that your kids will undoubtedly enjoy this summer.
  • Fruit salad: Mix up some different fruits that your kids enjoy, such as grapes, bananas, and strawberries, in a bowl.
  • Sorbet: You can make a fruit sorbet for your kids by simply blending various fruits together and freezing the mixture. This is a healthy and tasty treat that’s sure to be a summer favourite. 

3. Watermelon Popsicles

Watermelon not only tastes great but also promotes good oral health. It acts as nature’s toothbrush by rinsing bacteria from the mouth and helping with saliva production. The silver lining is that this fruit is a summer staple, making it an easy go-to treat for the season! 

Rather than simply offering your little one plain watermelon, you can get creative and make an exciting watermelon popsicle. All you have to do is cut your watermelon into slices, then insert popsicle sticks into the pieces and freeze them.

4. Vegetables with Sun-dried Tomato Hummus

You can give your hummus an interesting summer vibe by adding sundried tomatoes. Similarly, as a perfect summer treat, you can serve alongside crunchy vegetables such as celery, cucumbers, or carrots. These veggies help stimulate saliva production, which can help prevent the build-up of bacteria in your little ones’ mouths!

5. Cheese Cubes

Cheese is great for your little ones’ oral health since it contains high amounts of calcium, which strengthens the tooth enamel. Try offering your kids low-fat cheese cubes as everyday treats or appetizers. You can make your cheese cubes more interesting by serving them alongside apple cubes and celery sticks too.

Schedule An Appointment With Us Today!

One of the best ways to keep your little one’s oral health on track is by visiting our office for biannual dental checkups! At Happy Trails Children’s Dentistry, we offer preventative dentistry to help ensure their smile is happy and healthy. We would be happy to check in on your little one’s oral health when you visit us at Happy Trails Children’s Dentistry! Your child’s smile is in good hands with us! 

Cute child smiling through the camera

How To Protect Your Child’s Tooth Enamel

Although tooth enamel is among the hardest surfaces in the body, it still needs extra care and attention. It is a vital part of your tooth as it helps protect your tooth’s inner layer from pressure, harmful bacteria, and acids. Sometimes, the enamel may not be fully formed in children, making their teeth susceptible to fractures and decay.

What Makes The Tooth Enamel Weak In Children?

The most common cause of weak enamel in children is enamel erosion. This is caused by excess consumption of sugary and starchy foods. They leave acid deposits on the tooth surface, which corrode the enamel. 

Tips on How to Protect Your Child’s Tooth Enamel

      To keep your child’s enamel healthy, follow these guidelines.

  1.   Practice Good Dental Hygiene

Regardless of whether your child has one tooth or ten teeth, brush them daily. Any food debris left on the tooth’s surface is fertile ground for bacteria that can cause enamel corrosion

Our team at Happy Trails Children’s Dentistry recommends brushing twice per day with suitable toothpaste. Use only a pea-sized amount of toothpaste to minimize swallowing. Also, ensure you use a child-friendly toothbrush so that you don’t hurt your baby’s gums.

  1.   Avoid Foods And Drinks That Are Rich In Sugar

Sugary foods are not good for your child’s teeth. A children’s dentist will tell you that the sugar acid is corrosive to the enamel and causes plaque and cavities. When buying snacks, ensure you get those with the lowest sugar content. Avoid juice boxes and sodas as they have high sugar content. If your child does indulge in a sugary snack, ensure you give them water to drink to help rinse it off their mouth.

What To Do If Your Child’s Enamel Is Weak

Taking your child to visit Dr. Sam at least twice yearly is recommended since she will be able to catch any tooth concerns early on. Additionally, our team will advise you on how best to brush and floss your child’s teeth to prevent weak enamel. If your child’s enamel is weak, you need to visit a pediatric dentist first for evaluation. After that, a suitable treatment option will be recommended.

Visit Us With Your Little One In Calgary!

Welcome to our Pediatric Dental Clinic in Calgary, where Dr. Sam and our wonderful staff will attend to your little ones. We offer pediatric services such as oral health exams and preventative dentistry that will offer your child the ultimate experience. Our tips on all matters of dentistry, including digital x-rays, will give your child a healthy and bright smile. All you need to do is book an appointment or call 587-576-KIDS (5437).

A child being taught how to brush her teeth

Fantastic Benefits Of Fluoride For Your Child

Sometimes referred to as “nature’s cavity fighter”, fluoride is a natural mineral that does wonders for our teeth. As your child’s teeth are sensitive and growing, it’s important to know what dental solutions are right for them and to understand how they work! At Happy Trails Children Dentistry, our mission is to give every child not just a beautiful smile but a warm and educational experience. Let’s take a look at the benefits of fluoride and why it’s important for you and your child’s oral health!

What Is Fluoride?

Fluoride is a naturally occurring mineral that can be found in a variety of things, such as toothpaste, tap water, and our bones! This impressive solution has been proven to not only fight cavities but to also help strengthen enamel! Cleaning the outer layers of your teeth with fluoride toothpaste, it will not only make your teeth stronger but also more resistant to acids that can harm your teeth!

From fruit to refined carbohydrates such as pasta, it’s important to give your kids the proper tools to help their teeth sustain their diet! By giving them toothpaste with fluoride, you are ensuring a great start to their oral health journey.

When Should They Start?

The Canadian Dental Association recommends that children start using fluoride toothpaste between the ages of three to six. Make sure only to use a pea size amount of toothpaste, and ensure your child knows how to clean and spit properly! Try to purchase a pediatric-approved toothpaste in their early years to ensure nothing is too abrasive for their teeth. This is also important as children’s toothpaste will contain digestible ingredients since children may be more prone to accidentally swallowing while brushing! 

Since the water in Calgary isn’t fluoridated, parents can use a rice grain amount of fluoridated toothpaste as soon as their child’s first tooth erupts! If you are unsure or need extra help on how to brush your children’s teeth properly, check out our blog post Teaching Your Child How To Brush Their Teeth

Bring Your Little Ones To Calgary!

Come visit Dr. Sam and our amazing staff in Calgary. Our team is specially trained in serving children, and we want to make sure your little ones have the best experience ever! We offer tips on preventative dentistry, x-rays, and oral health exams! Give us a call at 587-576-KIDS (5437) to book your consultation today. We look forward to meeting you and giving your child a happy and healthy smile!

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